Toughies are all around us. These are the men and women who endure tough pains, dedicating their lives to making a positive impact on their community.

Get inspired by their stories.

Meet your Toughie
Watch his Toughie story
Meet your Toughie
Meet your Toughie
Jalal Bin Thaneya
Master of Endurance

Jalal Bin Thaneya realised that people with special needs were suffering from so much more than their disability: the lack of awareness, compassion and understanding was affecting them too. Jalal wanted to stamp out the many prejudices people with special needs face every day, so he set out to raise awareness the best way he knew: by pushing himself to the absolute limit. Jalal vowed to complete some of the most demanding personal challenges in the world, so the world would listen to his plea.

Panadol Extra.
For everyday Toughies.

Panadol Extra fights multiple types of pains:
headaches, back pain, joint pain & toothache.

Find out more